Monday, December 31, 2018

Thank you for a great 2018

Diva's and Gents!

Queen She known as Me here and I want to thank each and every one of you for taking time from your space to share my space with me.  I truly appreciate it, and I'm grateful for each time you clicked like, for each time you read or visited this page and for each time you commented; either on Facebook or here.  YOU ROCK!

Here are a few of the most liked blogs for 2018:

In 2019  a few things will be different for The Diva Journals.  I've challenged myself to:

  • Read at least 12 books and do online reviews 
  •  Learn 52 new words! so yes there will be word of the week Wednesdays
  • Continue to develop and begin to expand my wine palate; once a month I will post which wine I try for the first time.
  • Vlogs!  Yes, the Diva Journals is coming from behind the keyboard and there will be vlogs next year.
Along with the above I will do bi-weekly and sometimes daily blog posts.  You just never know.  I hope you'll continue to take this journey with me as I learn, and I hope you'll continue to let me share, empty my brain from time to time and ramble on.  

I love you more each year!  I'll see you soon.

Monday, November 5, 2018





Be Original.  Stay true to yourself.  Push the card more than once. Be Bold.  Be Kind.  Be a leader. Be positive.  Be strong. Be grateful.  But whatever you do in life, be you & BE ORIGINAL.

Monday, October 29, 2018

Happy Monday


Wishing you a productive and prosperous week.   Positive Vibes Only, continue to push forward, and through. Remember, not every comment deserves a response; watch your words for they become actions, keep them because your precious words will be needed at a specific time.  Be happy, and spread happiness. Be kind.  Don't let the insecurities and judgement of/from others hinder you from being you. Be amazing.  Be great. You can do it.

Tuesday, October 16, 2018

My Tuesday Tune


Hey Peeps, it’s Queen She known as me here and I’m talking today about…you guessed it, my Tuesday tune, or as I often call it, my private noise!

 The tune I’m listening to as I type this post is by The Lijadu Siters and it’s called Come on Home.  



Images from Google
“Come on Home” is a summery piece of art, the sonic equivalent of a flowery sun dress, and a timeless testament to the internationally ubiquitous feeling of joy."-Vibes 

I started listening to Nigerian music four years ago and at the same time introducing my oldest granddaughter to it.  Turns out it would later benefit her because several of her closest friends are Nigerian, and she's able to enjoy their music with them and they can enjoy hers with her.

Anyways, I started out listening to Wizkid, Davido, Tiwa Savage and Emma Nyra who are all present-day singers, songwriters and performers, but The Lijadu Sisters are identical twin sisters’ who in the 1960’s and 70’s intertwined funk, afro-beat, and soul into their music.  They were known for incorporating their Nigerian roots; like in the song Come on Home the lyrics are both in English and their native Yoruba.  Another example is the song starts off with the sound of West African talking drums, and then you hear a bass guitar.

So take a listen to my Tuesday Tune, let me know if you dig it! Peace.

Thursday, October 11, 2018

Dear Brother

Dear Brother.  I was supposed to do and publish this post a week ago on your birthday, but, I didn't want to write about you, I wanted to reminisce about the time when you were here with us.  Selfish I know.  Sometimes I can't believe that you're not here; your spirit has soared away, and the shell of a body that housed it has been properly laid to rest.  I understand it all, I just can't get my heart to sink.

To be absent from us means you're present with Him.  I know you're looking down on us all.  I have your picture on my wall at work.  I glance over and see you with that huge grin and hairy chin, I tear up.  I know you're in a better place, and it hurt me to see you in so much pain.  It's just hard to believe sometimes that in this whole gigantic world with all these people in it, not one of their faces belong to you.  I guess that's called grief. I wasn't ready. I wasn't ready.

Your other siblings miss you tremendously.  They carry on with their lives the best way they know how.  They are living; but i'm sure sometimes they have to stop and catch their breaths, especially when it hits them, you're not here.  I'm sure we all have our own little emotional ride on the roller coaster, then we jump off when we need to in order to carry on and move forward.

Just so you know, you were the coolest, kiddo.  The sweetest person I've ever had the pleasure of knowing.  It was truly an honor to be one of your sisters. Top notch special.  

Missing and loving you always Jason H. Parker. I'll see ya later.

Monday, September 24, 2018

Sharing The Diva Journals

Hey Peeps! Queen She known as Me here, hoping you’re having a happy Monday.  I get emails all the time asking questions about the Diva Journals; but there is one question that I get a lot and that is “what motivates me to pick up the pen, hit the keyboard, or (as I say) empty the mind tank”.  What motivates me to share the Diva Journals? 

So, for you inquiring minds who really want to know, today I thought I would drop a few lines to let you in on what motivates me to put meaning and rhythm to words, divulge, and let you read what’s in the Diva’s journal!

I started this blog several years ago while on sick leave, when I needed something to occupy my mind on the days when it seemed like time was crawling and I would suffer from cabin fever.  It was supposed to be my open online journal that I could share with the world. Over the next few years I would blog every other month, to sometimes every five or six months. In 2013 I blogged only three measly times! I was inconsistent, and yes, that sucked, because l didn’t realize I was snuffing out my own little light by not being as diligent as I had once been.

As most of you know I am an avid reader.  I would read religiously other people’s blogs every week and would get upset if they didn’t update it on a regular basis, when I wasn’t even taking mine seriously enough to update it or keep it updated on a regular basis.  The nerve of me; a slacker trying to call out other people for not entertaining my wandering untamed mind.

I had to start over with my baby (The Diva Journals) and go back to when I uploaded my first post; how elated, yet scared, and nervous I was. But how glad I was that I took the first step and did it.  I decided I would give her the attention she once had and deserved.  I got serious about becoming a blogger; I gathered great information and studied it.  I didn’t want to become just better at blogging, I wanted to become good at it, then someday be great at it.  I’m a little past mediocre, working to become exceptional. I want to keep going and keep learning.  

It was never about readership for me, because I’m pretty sure as big as that information space known as the world wide web is, someone somewhere will come across these words.  No, it was more about sharing my words and thoughts with people, and comfortably emptying myself and creating a platform for others to do so as well.  So, you see my blog motivates me, plain and simple.  For eight years she’s given me the space to ramble on and on and feel relaxed in doing so, plus I come across some pretty cool things on my journey, and I sometimes want to share.  

There are so many, many good blogs out there in www land. If you don’t believe me just go to your nearest browser and put in bloggers.  But let me warn you, entertainment and information overload will come in hard at ya!

Wednesday, September 19, 2018



Create in me a pure heart, O God, and renew a steadfast spirit within me.

Psalm 51:10

New International Version


Image from Videezy

Monday, September 10, 2018

The Moment.

The moment.  it's only a minute, extremely small portion or point of time, but it can hold so much. A lifetime worth of memories, a breath, and intent to produce motion or movement, all happen in a moments time. A few come to mind instantly for me:

The moment you hear a baby's voice for the first time
The moment you renew your strength
The moment you gain peace
The moment you get clarity
The moment you learn something new
The moment you cut bullS***t off...for good
The moment you become comfortable with yourself
The moment you begin to love yourself
The moment you fogive
The moment after you war
The moment you realize you're the warrior
The momet other people realize you're the warrior
The moment you reflect
The moment your mirror on the wall says you're the greatest of them all
The moment you succeed
The moment people around you succeed
The moment you fail
The moment you learn the lesson from your failure
The moment you accept responsibility for who you are
The moment people take you serious
The moment you take you serious
The moment you realize what you were created to do
The moment you just do it
The moment you try something on your bucket list
The moment you learn what you're passionate about

yeah. the moment when.

Monday, August 27, 2018

Let's Play Dress Up

Happy Monday peeps! It’s Queen She known as me here, and today I’m journaling about dress for success and what I would want mine to look like. 

What does dress for success mean? Well it’s the modern terminology for “dress for the job you want, not the job you have”, or clothes maketh the man…woman” meaning what you wear matters in everyday life.  It’s Impression management, which is a conscious or subconscious process in which a person will attempt to influence or persuade the perception of other people about themselves, another person, or a thing.  So, without further ado, here is what my dress for success would look like if I didn't have a business casual attire daily.



From bottom left clockwise:

Necklace-Black and Gold beaded necklace-Amazon
Bracelet-Sailor's knot bangle bracelet/goldtone-Kate Spade New York
Purse-Savannah Large Saffiano Leather satchel in pink-Michael Kors
Pants-Seventy Women's Straight leg dress pants-Walk into Fashion
Blazer-Long and Lean-fit lighweight blazer-Banana Republic
Blouse-Pleated shell-Anne Klein
Shoes-The Loraine loafer-Sam Edelman

Drop a photo in the comments section and let me see what your daily attire is.  Have a great week!

Tuesday, August 21, 2018

A Tribute To Mama

It’s 5:30 AM Sunday March 13, 1966, the 72nd day of the year 1966.  An extremely cold morning.

The US president was Lyndon B. Johnson. Between Eastern Taiwan and Japan’s westernmost island Yonaguni an 8.0 magnitude earthquake had just taken place, but in a rural town of Georgia an 18-year woman  was giving birth for the first time. That 18-year old woman was my mom.  Fifty- two years, five months, 8 days, 15 hours and 22 minutes ago (plus or minus), a legend was born!  Me. LOL.  But I don’t want to talk about me, I want to talk about that 18-year old.

First off, I never would have imagined in a thousand years that my mom is only 18 years older than me.  She is the wisest person I know.  I remember when I was a child, she used to say to me “I know and see everything that you do, so don’t be a bad girl; I got eyes in the back of my head” I believed this until I was twelve years old.  I finally figured out it was humanly impossible to have eyes in the back of her head, but I still didn’t know how she figured out everything I did, and even some stuff I was contemplating doing.  She also used to tell me I know everything about anything, so if I had a question, or somebody I knew had a question, I would tell em, just ask my mama, she knows everything.  That part I still believe.

She’s very special.  I never met another human being who even comes close to who she is.  She grew up in circumstances that I would not have been able to grow up in; those circumstances would have been tests that I can assure you I would have failed, and miserably.  She lost both of her parents before I was born, and she was raised by her oldest sibling and only sister, who had six boys of her own to raise. She told me many times, that when it came time for her to give birth to me, she didn’t even know where the baby was coming from, because having those talks, sex talks, was considered a taboo, which was frowned upon and extremely objectionable.  The only other thing that was frowned upon more was the fact that my dad and she was not married, but still I came into this world through a willing vessel.

I have seen her walk through many trials and tribulations.  She made what I’m sure of, many mistakes; I know this because I am now a parent, and I made / make plenty of them, because no one is perfect. I never figured out how we had so little, but I had an abundance of everything I needed. I didn’t have everything I wanted, but I never went without.  

As you can probably tell by now this is a tribute to my mama.  She celebrated her 71st birthday August 18th.  She’s truly an amazing woman whom I admire and adore.  There have been too many to count by hand the number of times I’ve used her as inspiration.  I thank God every day of my life for her.  Happy Birthday Mama.  I love you.



Monday, August 13, 2018

Article Share*** Alert! Good Read Find

Hey Peeps! its' me here, Queen She known as Me.  You know by now, especially if you've been reading with me for a while that I am a reader of all things good!I found this interesting article, and I want to share.  Journaling is a love of mine; I've been doing it since I was a little girl and my mom would go to the dollar store to replenish my stash every three to four months, as I was writing and doodling everything in sight down in my journal.  I do realize now she probably was doing that to keep me from nagging her with the millions of questions that I could throw at her.  Anyways it work.  It took me to places that would take my mind off of the troubles of preteen hood.  And even though I was extremely shy, it gave me a safe place to put down my thoughts. This article was written by Thai Nguyen with the Huffington Post's Huffpost, the Blog.  All the benefits he shared below in his article sums it up best. Enjoy.




THE BLOG 
02/13/2015 08:21 am ET Updated Dec 06, 2017

10 Surprising Benefits You’ll Get From Keeping a Journal


2015-02-10-entrepreneur593358_640.jpg
Image Credit: Pixabay.
When it comes to keeping a journal, stereotypes of Sweet Valley Highand Napoleon Dynamite quickly come to mind; “Dear diary” is reserved for the high-school sweetheart or awkward recluse. Others see writing merely as a tool, a pragmatic means to an end, certainly without value in and of itself.
But science continues to dissolve skepticism. For those sitting on the fence, these 10 benefits of journaling will convince you to start writing.
1. Stretching Your IQ
A hot topic, but strong cases support the ability to change your IQ. A report by the University of Victoria noted that “Writing as part of language learning has a positive correlation with intelligence.”
Journaling is an exploration of language, you’ll have the natural urge to search for new words and increase your vocabulary. The report goes on to say, “One of the best single measures of overall intelligence as measured by intelligence tests is vocabulary.”
2. Evoking Mindfulness
It’s the buzz word for good reason. There’s a strong connection between happiness and mindfulness. Journaling brings you into that state of mindfulness; past frustrations and future anxieties lose their edge in the present moment.  It calls a wandering mind to attention, from passivity to actively engaging with your thoughts.
3. Achieving Goals
Journaling often includes your dreams and ambitions, yet the idea that scribbled words can help achieve goals is understandably fanciful. But consider building a house without a blueprint. That makes more sense.
Writing goals signals to your brain “this is important.” Your reticular activating system (RAS) then flags relevant opportunities and tools to achieve that goal. More detailed goals provide a psychological blueprint, and increases the likelihood of achieving them.
4. Emotional Intelligence 
Emotional Intelligence is the ability to perceive and manage your emotions, and that of others. Journaling is an outlet for processing emotions and increases self-awareness. This internal familiarity becomes a bridge of empathy, you’ll better intuit and understand what others are experiencing.
Being able to get on the same page with someone is a mark of emotional intelligence, and allows for a much deeper connection.
5. Boosting Memory and Comprehension
There’s a unique relationship between the hand and brain, sparked by the composition of thoughts and ideas. Words are representations of ideas; the formation of letters and causes the mind to compose or re-compose ideas while journaling. This strengthens previously covered information and forces you to engage in cognitive recall.
6. Strengthen Your Self-Discipline
Setting time aside to write, whether morning or evening, is an act of discipline. And discipline begets discipline. Like a muscle, the more you exercise it, the stronger it becomes. And habits formed in one area of life have a tendency to spread; as keeping your office clean leads to keeping the bedroom tidy, your daily practice of writing will domino onto other healthy habits.
7. Improve Communication Skills
“Writing has critical connections to speaking” according to a Stanfordreport. Journaling is a form of written communication, albeit to oneself. Nonetheless, the subvocalization of tracing your written thoughts naturally translates in actual vocalization.
Of course, anyone journaling must have a deliberate aim to tidy up their writing in order to see benefits in their verbal communication. But making that decision during writing will benefit your speaking.
8. Healing
Expressive writing is a route to healing — emotionally, physically, and psychologically. Dr. James Pennebaker, author of  Writing to Heal has seen improved immune function in participants of writing exercises. Stress often comes from emotional blockages, and overthinking hypotheticals. He explains, “When we translate an experience into language we essentially make the experience graspable.” And in doing so, you free yourself from mentally being tangled in traumas.
Studies have also shown that the emotional release from journaling lowers anxiety, stress, and induces better sleep.
9. Spark Your Creativity
Julia Cameron’s “Morning Pages” has become the panacea for unlocking creativity amongst anyone and everyone. Our struggle isn’t whether we’re creative, it’s how to let it flow.
Her powerful tool is simply to write without thinking — “stream of consciousness” writing. Beyond overcoming writer’s block, stream of consciousness writing brings out thoughts and ideas you never knew you had in you, and loosens up your expressive muscles. She recommends three pages, done first thing in the morning. Including even one page as part of your journaling will get your creative juices flowing.
10. Self-Confidence
Journaling about a positive experience allows your brain to relive it. And reaffirms your abilities when the ugly head of self-doubt appears. The release of endorphins and dopamine will boost your self-esteem and mood. These reflections can become a catalog of personal achievements that you continue to go back to.
As you work to incorporate journaling into your life, remember the elephant is best eaten one bite at a time. Patience and consistency are crucial in forming new habits. Begin writing perhaps three days a week, first thing in the morning or before sleeping.
Thai writes from the intersection of psychology, philosophy, and spirituality. Reflected in his work is the message that life is not about what you get, but who you become. Follow his work at The Utopian Life.

Thursday, August 2, 2018

Story Time: A Diva's Thursday Morning.


Thursday Humor!  This might be a blogpost that many people can relate to. I'm going to tell a GIF story this morning that mirrors my morning thus far.  These GIF's are from GIPHY.  Enjoy.

So you wake up this morning like....
wake up coffee GIF by good-morning

Grab lunch for the day out of the fridge.......
dog human eating GIF











And finally make it out of the house 20 minutes later than anticipated...
forrest gump running GIF


Stop and do two errands...
music video running GIF by Dr. Dog

Battle traffic...
driving los angeles GIF by James Curran

Yell at the person who cut you off...
scared denzel washington GIF

Answer the cell phone with the hands-free set...
car look GIF by Audi

Find that good parking space at the office....
london space GIF

Make it to your desk with one minute to spare...

work running GIF

Looking like a million dollars, working like you’ve been there for two hours already...
busy jim carrey GIF

Tuesday, July 31, 2018

Random Ramblings: A Re-post from 2014

This has always been one of my favorite post on the Diva Journals.  I read it today and I chuckled...loudly!  These are some of my random ramblings, I hope you enjoy.

Having the dream you're  falling, and you hit the ground.

You're walking down stairs, and you miss the last step.

When you stop walking, but your your high heels don't and there's nothing to hold on to.

When you look on your arm and a bug is the guest of honor on it.

When you cut your fruit to eat it and the hairy white stuff beat you to it.

Needles.

Paper cuts that bleed, and bleed, and bleed, but don't immediately hurt.

Your favorite ice cream and the freezer burned it.

Candles, no matches

Wine, no corkscrew

Fried rice, no soy sauce

Ring up your groceries, realized you left your money in your other purse. This actually happened to me a week ago. Lol

Ask the ATM for receipt, it's out of paper.

Reading a good book, finding printed mistakes.

Car in front of you is driving slow, and runs the yellow light, now you're stuck at the red light.  WTH?

Dented can goods.

Writing random shit.

Monday, July 30, 2018

Journal Entry #1000


At this point in my life I imagine I would have been happy coming back home from traveling the world, eating good food, retiring from some fantastic job that I would really miss, and living in the Hamptons beach house Dianne Keaton’s character lives in, in the movie Something’s Gotta Give.  

I didn’t have this vision thirty years ago, so now I’ve become a bucket list dreamer creating something wonderful for myself; a road map so to speak to living my best life.  I don’t wanna wake up one day and there’s no time left to do the things I’ve always wanted to do or not be able to imagine doing them.  So, I’m going to write it down (in this case journal it) and see where it goes.  

I’m gonna share my bucket list, (the short one) (yes, there is a long one!) but I’m thinking I’m gonna take it a step further and share my anti-bucket list as well, yeah share all the things I never want to do in life!  Who the crap does that?  I do. That’s who.  Here we go.

Some of My Bucket List
Zipline
Play a game of paintball
Indoor skydive
Have spaghetti and wine in Europe
Watch the sunrise & sunset in one day
Meet a world leader
Tear down a house, and flip it
Be published
Act in a play
Have a vegetable garden
Make soap
Be debt free
Hire a public speaking coach
Visit a winery in California, make my own bottle of wine
Attend a poetry slam
Run a 5K
Own Tiffany jewelry
Get flash mobed 
Meet Oprah

Some of My Anti-Bucket list
Do anything with snakes (don’t wanna touch, see, hear, none of that)
Go to a haunted house ( I’ll hurt you for real if you scare me!) LOL
Go on a roller coaster (nope.  Not me)
Surfing (can’t drink that much water so no)
Jump off a cliff (hmmm. not)
Go hunting (don’t want to eat the animals…don’t want to kill the animals)
Go skinny dipping (don’t want to show the goodies)
Bungee jumping (ha ha. Right.)
Tongue piercing (nope, piercing is for my ears only)
Jump out of an airplane (why though?)
To not hold a book (love the feel of a book in my hands…everything doesn’t have to be electronic)
Be buried alive (hell no)
Work with elephants (yeah, no. they’re too big)

Drop me some ideas from your bucket list down below in the comments section, or better yet just share yours!










Monday, July 9, 2018

Dear Grand Mamas. A letter to you.

Dear Grand Mamas: 

Let me start off by saying how much I miss you all.  Life is so different here without you.  Words can’t even begin to describe how different.  I’m a grandmother now; I have five little nuggets.  I can’t believe that either.  Grandma Mary, and Aunt Clara, mama is starting to look exactly like you, you would be so proud of her; she has four children, nine grandchildren and eleven great grandchildren.  Whaaat?  Yup.  Grand mama Daddy is looking just like you these days, with a hint of granddaddy.  I know he misses you tremendously, I see it in him a lot.

I know you’re walking around heaven all day, I bet there is nothing like it.  I bet you’re welcoming loved ones in.  

I think of you often; Grand mama I just shared with Daddy how when I was a young teenage girl you got me all the way together about my attitude and wanting to spend your money.  I just had to have the same conversation with my twelve-year-old granddaughter.  There truly is nothing new under the sun.

Aunt Clara, I’m starting to live off the earth again, just like it was when you raised me for a little while and you grew everything. I wish i could see those gardens again.  I do drink out of a mason jar now, every morning! I had to come back to my roots.  I’m enjoying the journey.

I wish readers knew how special you all truly were.  So many memories. So much love.

I now know a grandmother thinks about her grandchildren day and night, even if they are not with her and will love them in a way they will never understand, and how our love knows no distance.  I'm fifty-two and I don't think I'll ever outgrow your love.  I'm hoping my grandchildren won't ever outgrow mine.

I’ll always remember.  Always, and I’ll Always love.  Always. You.

Monday, July 2, 2018

Imaginary Party Life

I imagined I was having a celebrity get together and was told to invite as many famous people as I wanted.  I started to think “who would I invite?”.  Even though I am not easily impressed, there are a few people that I do admire greatly.  I’ve heard them say, or I’ve read where they've been quoted saying some heavy stuff, stuff that made me really think on things.

If I could have a get together, there are so many people whom I would love to invite, but I know for sure I would invite the below people, and ask them to “give me a soundbite” on their following quotes.  Follow me through the rabbit hole and let me introduce you to my guests and the words they've used to intrigue me.

I would invite Oprah Winfrey“Turn your wounds into wisdom.”
I would invite Tom Bilyeu“Power starts in the mind.”
I would invite Iyanla Vanzant“I now know that nothing in my life will change until I change the
way I see my life and myself.”


I would invite Tracee Ellis Ross“I think we're as happy as we make up our minds to be.”
I would invite Jeff Bezos- “What’s dangerous is not to evolve.”
I would invite Cicely Tyson- “I have learned not to allow rejection to move me.”
I would invite Lisa Nichols “mostly, the world sees you the way you see yourself.”
I would invite Marc Jacobs“Life is a fashion show, the world is your runway.”
I would invite Denzel Washington- “Don’t just aspire to make a living, aspire to make a difference.”

I would Invite Tomeka Cottle Harris “Family's always first. God and family, and I go from there.”

Wisdom from Patrick Rothfuss

“Perhaps the greatest faculty our minds possess is the ability to cope with pain. Classic thinking teaches us of the four doors of the mind, which everyone moves through according to their need.

First is the door of sleep. Sleep offers us a retreat from the world and all its pain. Sleep marks passing time, giving us distance from the things that have hurt us. When a person is wounded they will often fall unconscious. Similarly, someone who hears traumatic news will often swoon or faint. This is the mind's way of protecting itself from pain by stepping through the first door.

Second is the door of forgetting. Some wounds are too deep to heal, or too deep to heal quickly. In addition, many memories are simply painful, and there is no healing to be done. The saying 'time heals all wounds' is false. Time heals most wounds. The rest are hidden behind this door.

Third is the door of madness. There are times when the mind is dealt such a blow it hides itself in insanity. While this may not seem beneficial, it is. There are times when reality is nothing but pain, and to escape that pain the mind must leave reality behind. 

Last is the door of death. The final resort. Nothing can hurt us after we are dead, or so we have been told.” 
― Patrick Rothfuss, The Name of the Wind

Thursday, June 28, 2018

It's Six Months Later, Let's See How We're Doing.

Hey guys!  Welcome back.  I wanted to circle back around to my blog post of January 4th, and let you know how I’m progressing.  So when I first started my eating better lifestyle, I went for the Pescatarian diet; a plant based diet that includes fish.  I also consumed eggs and cheese.  It’s been going great.  I recently gave up all fish with the exception of salmon, tuna and crab.  I don’t eat these often, maybe once a month.  I also let go of eggs and cheese; I feel like I'm headed towards vegetarianism, leaning more towards veganism.  I haven’t put a time frame on it, as I get asked a lot “so when are you going straight this or straight that.”  I am just so glad to be eating better, and I’m excited at the possibilities of trying new vegetables, fruits and recipes.  

I’m not afraid of tofu anymore! Yes, I was afraid of tofu because I hated the mushy inside of tofu, and even though it’s one of those proteins that will pick up any flavor you put on it, it never would spark up a love between me and it.  Well, through one of the trusty websites/youtubers/food artists I follow, she taught me how to cook it so the texture and flavor is the same throughout. Now we love each other, tofu and I!  

The different things you can do with fruits and vegetables, soy, seitan, pea protein is endless.  Sometimes I feel like I’m cheating! There are so many products out there that assist with missing the flavor and taste of certain animal proteins.  The company Beyond Meat has an amazing burger and other 100% plant protein products that taste amazing, and I use the online grocery store Vegan Essentials, it has everything! I’ve lost a few pounds, but the biggest change I’ve noticed is how I feel after I’ve eaten; I’m not bloated, I’m full but I don’t feel stuffed, and my tummy doesn’t hurt.  I think I have a healthier gut! LOL

I wanna share some of the food bloggers I follow on Instagram , these are probably my favorite:   
Thechicnatural
Thedomesticgeek
Minimalistbaker
Young.and.vegan
Thatchocolatevegan
Pescatariandiva
Jenn’s Journey

Also I have an Instagram page called lapetite_eats where I post photos of some of the dishes I make, or whatever I feel like posting related to food.  Go check it out.  

One of my favorite pasta dishes is pasta with alfredo sauce.  I’ve mastered one that everyone in my house will eat.  Here, I feel like recipe sharing:

2 tablespoons vegan butter
2 tablespoons olive oil
4 garlic cloves, peeled, and chopped
1 can of Goya cream of coconut
1 cup of starchy water from cooked pasta
2 teaspoons cornstarch or flour (optional, not everyone likes their sauce thickened, plus the coconut milk will thicken it some too)
2 cups Go Veggie! Shredded mozzarella cheese alternative

Melt butter slowly, and add olive oil.  Stir oil/butter mixture, and add garlic.  Cook until fragrant, and slightly brown.  (you can add more garlic if you like it garlicky…like me).  At this point, add other seasonings if you like, like salt and pepper, red pepper flakes) Next, shake very well, and then pour in the cream of coconut.  Stir until mixed well with the garlic.  Mix well the cornstarch with water.   Pour slowly into cream mixture.  Once it begins to thicken, add your cheese.  Once you have your desired consistency, toss with your cooked pasta.   Unless you are using an entire box of pasta, this will be a lot of sauce.  I always use an entire box of pasta with mine, and I add veggies like broccoli, spinach, mushrooms, etc. My daughter is a meat eater, and she adds chicken to hers.



I'm progressing well.  I'm still excited about ridding my life of the unnecessary, no matter what it is. Let me know how you've been doing since the beginning of this year.  If you're running very well with the plans you set out with, HOORAY! for you, if you're struggling, and not quite there, keep going, keep trying, you'll get there.

As usual, I hope you comment below and click the follow button to the right.  Have an awesome time doing you, during your day!  

Monday, June 25, 2018

What's in my Make Up Bag, You Ask?

Happy Monday! Queen She known as me here.  I've been asked if I carry a make-up bag, and if so would I mind sharing what's in it.  The answer is yes I do carry one, and no I wouldn't mind sharing it's contents, so this week’s journal entry is a “what’s in my make-up bag” post.


Called my many names; a toiletry bag, a cosmetic bag, a cosmetics case, an essentials bag, it’s all the same thing - a make-up bag.  From retailers to YouTubers and Pinterest folk, women and cosmetic artists everywhere are clad down with their makeup bags; some are just as expensive as the shoulder bags they tote.   Well mine is not expensive, but it does say and always have said a lot about me; expresses my personality, and tells what I like having on me all the time.  


I was a member of Ipsy; the monthly subscription service that provides it subscribers with a new and different makeup-bag and cosmetics samples. I always got the coolest make-up bags.  When I reached the point to where I’d accumulated five of them, I would give three away, but not before I put items in them like lip gloss, or an eye shadow and brush.  I think it’s important for women and young ladies to keep one with you even if you don’t wear a lot of makeup or none-at-all.  You can always keep a lip balm, a mirror, or other little things in there.  To me it’s chic, and it screams “I think I’m ready, but if I’m not, get me my make-up bag and give me ten minutes!” 

I’m rarely without my make-up bag; it’s always tucked in my handbag with other essentials.  Today, I

wanna share with you what’s in it.  I usually clean and organize it once a week, but to do this post, I grabed it out of my purse, and dumped it; so yes there are some things in there that I probably could have left at home, but like I said earlier, it says a lot about me….okay I got caught slipping, 😚😤  but here goes!

Clockwise starting from the left I have:


My bottle of HEMPZ Pomegranate moisturizer-my favorite lotion (I got hooked on this lotion when Ipsy sent it to me as one of my make-up bag goodies)
Dental floss -gotta keep those pearly whites looking good 😁
Sharpener-because? Well you never know what needs sharpening
A brow brush- yup it’s old and used, and I so need another one, but for now…
BEEKMAN Goat Milk and Cocoa Butter lip balm - for those days when I don’t want to wear lipstick
Blistex - another “why do you have this in here?”
My mirror- trusted friend of mine!
Lash glue by iENVY - this is the best lash glue to me, doesn’t irritate my eye lids
Two MAC lip liners in the colors Chestnut and Cork - Okay I can only wear one at a time, so why?
Three lipsticks: NYX in the color Tan-Gerine, MAC lip gloss in the color Myth, and Marc Jacobs Le Marc in Mahogany - Okay again! I can only wear one at a time so why?? Lol


So there you have it.  Comment down below and let us see what you’re carrying around with you! after you’re done commenting, click the follow button, right down there on the right,  so when we post, you’ll get the alerts!

Monday, June 18, 2018

We're Living in a Tutorials World.

Hey Peeps! Queen She known as Me here and this week, I’m chatting about tutorials. Earlier this year I journaled about growing daily; one of the ways to grow is to learn something often, anything. One of my goals is to try and learn something tangible every day; it amazes me how much knowledge I’ve gained on a subject or interest all because I’ve deliberately positioned myself to receive information. And sometimes, it’s fun!

I’m big into video tutorials now. Most evenings when I’m winding down, you’ll catch me on the Tube (YouTube) learning something different, something new. I run into some very interesting ones and I wanted to share five with you. If you have any you want to share, transfer some of that knowledge and drop them in the comments section below. Don’t be stingy now! Here goes.

Coop Can Cook- How to make Hibachi Dinner at Home! For those days when I dream I’m moonlighting as a hibachi chef and I want Japanese...this happens more often than I care to share.

Try Living With Lucie | Refinery29 -5 Days of Calligraphy Hand Lettering -for those days when I want to learn how to make my planner, and scrapbooks dance and come alive!

Lisa Nichols - How To Get Unstuck By Shifting Your Mindset – for those days when I need  financial and personal growth encouragement.  When I want to understand how to transform my dreams into goals, and put my goals into action.

The Domestic Geek - 5 EASY Fruit Sorbets | dairy Free Summer Desserts! – for those days when I want something good, and sweet, and I know it will be as nutritious as it is flavorful.

Carrie Rad - 7 Self Care Hacks that will change Your Life – motivation for when I want to become the best version of myself!

Monday, June 4, 2018

Remembrance.

 “If you’re as honest and fair as you can be, not only in business but in life, things will work out. I hope that people remember me not just as a good businesswoman but as a great friend — and a heck of a lot of fun.” – Glamour

Katherine Noel Brosnahan, known professionally as Kate Spade an American fashion designer, businesswoman, founder and former co-owner of the designer brand Kate Spade New York, Wife, Mother, and Friend. Rest in eternal peace.





Friday, June 1, 2018

Diary of an Introvert - A Re-Post from 2013

Dear Diary.  I have to let you know that sometimes I feel a little selfish about not being as much of a people person as most of my friends and loved ones, and sometimes it's a challenge to be in their midst for more that a couple of hours before my mind starts to wonder what new novel releases are out, or what my next scrapbook page will be about. 

You see I like to take walks, and just think.  I like to listen to the settling of the house when my children and grandchildren are not visiting.  I like putting my thoughts to paper.  I must admit I feel some kind of way when a person insist I "share my thoughts".  Excuse me, they're my thoughts, get your own! LOL.

You must wonder if I was the kid who didn't have friends, and if I am the adult who still doesn't have any; or if I was the kid who was never picked when they played Red Rover Red Rover.  Actually I have been blessed with a huge circle of friends, and I did get picked in the playground games, I just would rather have been reading a book on the bench or swings instead.  

You see, I'm an introvert. Carol Bainbridge wrote an article on About.com that explains me to a tee.  She said
  "Basically, an introvert is a person who is energized by being alone and whose energy is drained by being around  other people. Introverts are more concerned with the inner world of the mind. They enjoy thinking, exploring their thoughts and feelings. They often avoid social situations because being around people drains their energy. This is true even if they have good social skills. After being with people for any length of time, such as at a party, they need time alone to "recharge." When introverts want to be alone, it is not, by itself, a sign of depression. It means that they either need to regain their energy from being around people or that they simply want the time to be with their own thoughts. Being with people, even people they like and are comfortable with, can prevent them from their desire to be quietly introspective.   Being introspective, though, does not mean that an introvert never has conversations. However, those conversations are generally about ideas and concepts, not about what they consider the trivial matters of social small talk."

I'm truly grateful to God that my friends and my family love me unconditionally.  And I love them.  They have learned to recognize when I get that look in my eyes.  My mom calls it "she needs a nap" time.  I call it, "my inner me expressing me" time.  

What can I say.  I'm happy being me.  Spontaneity.  That's the word that pops into my mind as I'm talking to you Diary.  I'll try it more often.

Kindest regards,

The Introvert


Monday, May 28, 2018

7 Things I Learned As A Child




  1. Be polite – Say please and thank you.  Say excuse me. You catch more flies with honey than with vinegar; so be polite and make people want to see you come, rather than glad to see you go.
  2. Pray – I spent a lot of time in youth church; I had some emotional hurdles to jump as a child, and as a result, I learned early on to pray.  I also learned that God hears my prayers, and he answers.
  3. Be A Good Friend – My best friend and I have been friend for over forty years.  I remember when we were tots, I said something bad to another little girl who was very jealous of our relationship.  This hurt my little friend deeply, but she fought back with some harsh words of her own.  I felt really hurt, but I was more hurt by the choice I made to say it in the first place.  She forgave me, and ever since I’ve tried to be the very best friend I could possibly be.
  4. Don’t Be Shy – It can affect your self-esteem and your self-confidence. Learn to be bold, it’s okay in most instances. Just do it afraid, and it'll seem really small.
  5. Dream Big and Often – You can make them a reality, all it takes is a plan, and it’s never too late. But you have to be consistent and disciplined.  And eventually with hard work, they will become a reality.
  6. Be Creative – I didn’t have much when I was a child, but I always had enough.  I was so creative with how to make paper dolls, I drew their clothes, I made dolls out of coke bottles, and grass and crayons, I made mud pies! I caught butterflies, lighting bugs, worms, played marbles, hop scotch and more.  I never realized I didn’t have a lot.  This also helped me put pieces together (wardrobe wise), which helped bring forth my style sense! well okay, the pieces just looked nice together! LOL
  7. Be Kind - There is always someone who has more problems than you, and you never know how much it means to smile at someone who’s in pain emotionally.


Monday, May 21, 2018

Letter To My 16 Year Old Self.

Hey you!  yeah, you. How you been?  I’ve been watching you from afar and wanting to come over and speak to you, but I didn’t want to startle you.  See I’m you from the future. It’s okay; I know you can’t believe it.  I’ve learned to live with the tinges of gray peeking through, and the tiny fine lines in the corners of our eyes.  And this weight! Oh my goodness!  I know.  You would’ve never imagines us this size.  But you’d be happy to know I’m working very hard to get rid of about 40+/- pounds so the future-future us can visit in about twenty three years when God’s grace is full upon us. 

But if you have a minute, and it seems you’ve gotten over the shock, let’s talk.  I want to tell you some things that I believe will save us from a lot of worriation, stress, headache and heartache.

He aint gonna last.  You’ll take it hard when you refuse to take him back after the final straw.  You’ll grieve far too long, shed way too many tears before you realize and accept the fact that he was just not built for the long haul, and with him by your side, neither were you. Stop being afraid and move on along.  If you can’t seem to do it, then once the baby gets here in 3 years, take him, run like hell, and never look back.

The same ones that wanted to watch you drown, are the same ones God will make stand before you and watch you swim.  We have some magnificent friends; even though our circle is small, it’s powerful.  You still have those two from elementary school, and you three still huddle (only it’s over a phone now mostly) and tell each other your secrets.  Still.

We fall in love, we fall apart from the heartache of losing it.  Years following the later, God replaces generously, I might add, what we thought for sure we’d lost forever.  And we fall in love again.

We don’t like small talk, and we should’ve paid more attention to the Physical Education coaches in school; they really knew what they were talking about.  It’s so hard now to shake a pound off; it’s doable, but hard.  

Mama and Daddy are in their seventies! Oh my goodness.  They are such wonderful people now that they have grandchildren and great grandchildren.  We have grandchildren! Yup! Four and one on the way.  Our son is married!  He’s a wonderful young man.  We have a daughter!  Remember when we wanted all boys, yeah, that didn’t work out.  Erin is her name, and she has a daughter.  She’s an awesome mother, she tries hard, has a heart of gold.

Grandma, Granddaddy, Uncle Robert, Aunt Clara are all gone home to be with the Lord.  Jason, our dear sweet little baby brother, he joined them this year.  The world is very different without them.  Uncle Willie…oh Uncle Willie, he’s up there too.

Don’t sweat the small stuff.  Continue to read, and study hard.  To whom much is given much is required.  If someone or somebody is always hassling you, and we know who we are talking about, listen, that simply means you are on the right track.  Don’t spend ANY TIME trying to figure out why they don’t like you; they don’t like themselves.  And guess what? it shows.  To this day they are the same idiot doing the same idiotic stuff.  

Do what makes you happy.  We’re so laid back. You and me. We are such hippies! LOL, we’re living here, but we belong in a counterculture place like San Francisco.  We recycle…like crazy, our carbon footprint is very important to us. We’d grow anything if we weren’t so scared of insects!  And I’m natural.  Hair all over the place and I don’t care one bit. Curly hair don’t care!  

My fondest memory of us is when we would walk up the 5-mile rural road by ourselves and walk back, bare feet, and we weren’t afraid of NOTHING! Hair standing all over our head.  We were so free.  People called us country…. we were so blessed.

Oh! and there’ll be a young man that will come along when you’re twenty, the most beautiful eyes you’ve ever seen.  He’ll take you out one time, you’ll talk and talk and talk, but nothing ever becomes of it…..Until now.  Smiling.  He still has those beautiful eyes.  His conversation is more intense now.  He’s all grown up, and a helluva man.  Yeah, something’s becoming of it now. He likes me. I like him back.  

We’re okay.  you and me.  We’re okay.  I love you.  Thank you for passing on the baton, I’m about to pass it on again in about 8 years.  I’ll remember you fondly always, and I’ll write again one day.

-T. 

Monday, May 14, 2018

Five Things I Just Can't Handle

Hey all! Queen She known as Me here.  I’m a Diva journaler, keeping record of everything!  

We all have things that annoy us to no end.  It’s part of life, there is always going to be something (or in some instances someone) that just gets under our skin. I can think of at least five; I’m going to humor you and list them below.  I’d love to hear what some of your butt chaffing pet peeves are, so if you would please, SHARE! Leave a comment below.  Okay here are five for me that turn me into Joseline Hernandez screaming her phrase “I cun not!”

All Images from Google Images

1. People who have bad breath, but they must have a face to face conversation with you
I don’t want to throw etiquette out of the window and scream at you “your breath stinks!” but how dare you insult me by pretending you don’t smell it too! 



2. People who butt in conversations then ALWAYS make the conversation about them.
We were all taught at an early age in kindergarten to not butt in to conversations, it’s rude. Why oh why are you throwing your bad manners 101 handbook out of the window and pretending you don’t know any better?  The world does not revolve around you, other people do talk about things other than you, and simply put, you’re just not as important as you think you are.  Use your manners!



3. A Know It All.
Mark Twain said it best: It is better to keep your mouth closed and let people think you are a fool than to open it and remove all doubt.” For once and for all you do not know everything, and it is perfectly fine to admit it. I will avoid you like the plague in the future if I listen to you ramble on and on just one more time!



4. People who chew with their mouth open
Regardless of what you think, the food in your mouth does not look as appealing to people as it did before you shoved it in there, and I don’t want to see it once you do, so close your damn mouth please!



5. People who waste time
OKAY, this may be my biggest pet peeve of all!  My time is the only thing I can give you, and you can’t give it back.  Please don’t waste it with your BS, please show me that you have at least 1 ounce of regard for something other than your tardy all the time ass.



Monday, May 7, 2018

Hacks!

Hello Divas and Gents, Queen She known as Me here, hoping everything is going well for you all!

I’ve been looking at a lot of YouTube videos, and it seems as if every other one is labeled with the word “hack”; life hacks, funny hacks, holy grail hacks, all kinds of hacks!  So.  What exactly is a hack?  The urban definition of hack and the one I’m referring to (don’t go looking at your computers to see if I’ve taken over the world…I haven’t) refers to any trick, shortcut method of doing something, that increases productivity in all walks of life.  

Okay what’s the difference between a hack and a tip?  A tip is advice that’s given on how to do something, a hack is a suggestion for re-purposing things to reach the same conclusions on that something; a tip for making perfectly round pancakes is to make them nice and small, a hack is to use an old ketchup bottle to dispense the mix.  

Now that I have the meaning of it all, I find myself looking for the almighty hacks…all over the internet!  In doing so, I’ve found some neat ones, but none quite as cool as the ones found on this YouTube channel by 5-Minute Crafts https://www.youtube.com/watch?v=_9YMpuLDnwo 42 Holy Grail Hacks that will Save you a fortune

Photo from 5-Minute Crafts

If you got some hacks you want to share, drop some down below in the comments section, we’d love to read them!